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Coconut Oil and the Miracle Lipid that Burns Fat
Coconut Oil and the Miracle Lipid that Burns Fat One of my favorite nutritional supplements are medium chain triglycerides. Generally referred to as MCT oil, this largely unrecognized supplement...
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Understanding Unsaturated & Saturated Fat
Understanding Unsaturated & Saturated Fat The most misunderstood and maligned nutrient is undoubtedly fat. Those three letters that are responsible for so much misery and marketing spell out the...
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